Brides have been one of the most motivated personal training, group fitness, weight loss, muscle toning clients we have had within our client base in Jersey City Tribeca, NYC area.
The primary reason is the emotionally compelling goal that motivates the act of seeking out a professional trainer to get fit for the dress. When we work with personal training clients in the areas of Jersey City and Tribeca area we use our secret weapon. A strategy that is based on a carefully designed strength training, muscle toning, and fatloss workout system for women. In addition to that we guide them on a nutrition recommended plan and monitor it with measurements every 4 weeks.