Own Your Fitness Blog

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    After an intense strength training workout, the body is put into a higher state of metabolic rate, which simply means a higher calorie rate and expenditure. The muscle fibers are worked, challenged, and broken down to re-build to adapt to the stress imposed on it. During this time, the body...

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ENERGY IS ATTRACTED TO A SIMILAR FREQUENCY. SO IF WE WANT TO FLY HIGHER SURROUND YOURSELF WITH OTHERS ASPIRING TO DO THE SAME.

H.I.I.T ME - WATERFRONT JERSEY CITY, 07302
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H.I.I.T Me - The best 35 minutes of your Wednesday. 7 45 pm tonight. Waterfront jersey city.

33 HUDSON ST, JERSEY CITY, 07302
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THE BEST R.O.I IS REALLY YOU!
WORK ON YOURSELF DAILY AND YOU WILL SOON CREATE A LIFE OF YOUR DREAMS!

OWN YOUR FITNESS 33 HUDSON ST, JERSEY CITY, N.J, 07302
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REAL PAIN, REAL PASSION, REAL GOALS, REAL RESULTS, REAL PEOPLE.

ONE LIFE, LIVE IT WELL!

33 HUDSON ST, JERSEY CITY, 07302
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THE GREATEST GIFT WE CAN GIVE OUR SELVES IS THE TRUTH. THE LIFE WE WANT TO LIVE AND TO BECOME A BETTER VERSION OF OURSELVES.

WITH JUST A 3 MONTHS STRENGTH TRAINING PROGRAM.

CONGRATULATIONS!

33 HUDSON ST, WATERFRONT JERSEY CITY, 07302.
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