Bridal Fitness & Wedding Dress Workouts!

Our Bridal Fitness Wedding dress workout is a 100% proven method to get you in shape for the special WEDDING DRESS of your DREAMS! A special wedding dress deserves a SPECIAL Bridal Fitness workout!

The Right Trainer Can Make a Life Long Impact.

Bridess are some of the most motivated clients/students we have served for 15 years of fitness coaching. The special wedding day is the fuel that moves the bride to be with discipline and determination towards her dream vision of how to look in the wedding dress. Our Bridal fitness wedding workout program is a full proof 100% proven method of getting in shape for that wedding dress of your dreams!

But is working with a trainer enough? Are mainstream fitness classes at the high crazed boutique shops, running on the treadmills, endless cardio and dieting enough to create a lean, toned, beautiful bride? T tothe reason why most brides don’t end up getting their investments worth and fail to look as their heart desires in the wedding dress are:

Lack of sound understanding on what it takes to build a bridal physique
Misconceptions- of the cardio or high intensity classes vs creating a lean toned beautiful physique
The lack of ability to communicate and teach the science of the bridal fitness workout muscle toning program to the bride or the average person.
To help create a sound nutrition program to assist the demands of toning the muscle and burning the fat.

What's next?

Book A Bridal Fitness Consultation Today!

Bridal Fitness for your wedding dress. How to Get to The Next Level

Our Approach

To Bridal Fitness

Professional Guidance

We all achieve guaranteed results when professionally guided. That’s the power of true knowledge and expertise. Having a trainer by your side can provide the encouragement, energy and motivation, and wisdom you need to set you in the right path to achieve your goal. We help you set goals, create a plan to accomplish them and celebrate the day you reach them.

Consistency

Do you find it difficult to stick to a workout program? We will hold you accountable and help you overcome all the excuses you might use to avoid your commitment to exercise. Our fitness coaches will show up at the set and scheduled time to meet you, guide you through a warm up, workout and then a cool down and provide feedback every session.

Clarity

Fitness can be confusing. There is a lot of trends and misleading information out there. The Industry full of fads and trends and of misleading information. Eat this, not that. Cardio before or after strength training? Our personal trainers at Own Your Fitness can help you find credible information and provide. We will use a proven scientific method to get you to your goals.

Trainer builds your confidence

The gym is an intimidating place at times. Working with a trainer allows you to become confident with how to perform exercises, use machines and navigate the facility. You will be trained how to do the warmup , how to approach the main workout, how to push yourself to burn fat and build lean muscle tissue and even better you will be encouraged and motivated how to get through the mental and physical challenges we all face in our workouts.

Start Making Jaw Dropping Results. With Us.

Get A Complementary Consultation Now